services

Below you will find a list of the services we currently offer. If you do not see a service listed or are keen to have in this list, please send me a message using the contact form below.

TIME TO MAKE A HEALTHY START!
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Nutrition
Exercise
SLEEP
Stress
addictions
Connections

INDIVIDUAL LIFESTYLE AND NUTRITION CONSULTATION

$150
1 Hour

Available via face-to-face, Zoom, Skype or phone consultations.

For all new clients or for appointment gaps longer than 1 year.
This session is so important: it’s the first step towards a healthier, happier you. After reviewing your medical history, medications, and current lifestyle habits, we will listen to your vision for the future and then create a custom intervention, tailored to you and your specific needs, to help get you there. We are here for two things: to provide expert clinical nutrition guidance and to be your biggest cheerleader.

LIFESTYLE AND NUTRITION SUBSCRIPTION PACKAGE

$495 TOTAL
3-Month Subscription

Available via face-to-face, Zoom, Skype or phone consultations.

Take your goals to the next level with a 3 month wellness subscription.
Ongoing support is one of the strongest methods for success in making permanent lifestyle changes. You’ll receive frequent check ins, personalised guidance, and evidence-based recommendations all at an affordable price point.

Your Support Package:
3 x 1-Hour In person Consults (1 per month)
90 Minutes of Phone Consults (1 30-minute call per month)

Personalised emails following each contact
Personalised Lifestyle Prescriptions

Recipes and resources to help you on your health journey

GENERAL INQUIRY

Contact me to discuss

Something else? Please contact me to discuss.

WORKPLACE HEALTH PROGRAMS

ON APPLICATION
Customisable to meet your workplace needs

Peter is experienced in delivering workplace health programs which deliver outstanding positive health benefits, increased employee engagement, increased productivity and reduced employee absenteeism.

These can be delivered in a variety of formats to meet your needs, including a 21-day kickstart health improvement program, shorter or longer versions as required, or as one or more half or one day seminars.

The programs are delivered by myself and a team of nutrition-qualified experts.

Supports offered to participants can include regular face-to-face group meetings, pot-luck lunches, email and closed Facebook group support, recipes and meal planning, cooking lessons and other resources as appropriate.


PUBLIC SPEAKING REQUEST

ON APPLICATION
Please contact me to discuss your event

Peter has presented at numerous conferences both in Australia and internationally. He has also taught at university level.

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