services

Below you will find a list of the services I currently offer. If would like to proceed, or would like further information, please send me a message using the contact form below.

TIME TO MAKE A HEALTHY START!
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Nutrition
Exercise
SLEEP
Stress
addictions
Connections

INDIVIDUAL LIFESTYLE AND NUTRITION CONSULTATION

$160
2hrs in total: Includes: 30mins pre-consultation, 1hr consultation, then 30mins follow-up. (Concession rate available for Centrelink card holders)

Consultations available in person, or via telehealth (Zoom, Skype or phone).

Pre-consultation includes reviewing your medical history, medications, past and present dietary patterns and current lifestyle behaviours. I then meet with you either in person or online for 1 hour to review your goals and then create a customised intervention, tailored to you and your specific needs. I will then follow up with an extensive email with a summary of our session, containing resources, recipes and links to help you on your health journey.

Medicare rebates are available where there is an Enhanced Primary Care (EPC) referral from your GP. These are for chronic health conditions such as obesity, heart disease, diabetes, high blood pressure, autoimmune disorders, gastrointestinal problems etc. You can generally phone your GP clinic and ask for an EPC referral to be faxed or emailed to me.

Private health insurance will often pay a proportion or all of my fee depending upon your policy.

LIFESTYLE AND NUTRITION SUBSCRIPTION PACKAGE

$450 TOTAL
3-Month Subscription

Take your goals to the next level with a 3 month wellness subscription.
Ongoing support is one of the strongest methods for success in making permanent lifestyle changes. You’ll receive frequent check ins, personalised guidance, and evidence-based recommendations.

Your Support Package:
3 x 1hr in person or online consultations (1 per month)
90 minutes of phone consultations (1 x 30-minute call per month)

Personalised emails following each contact
Personalised lifestyle prescriptions

Recipes and resources to help you on your health journey

30-minute follow ups

$80

A periodic half-hour catch up can be really helpful for accountability and keeping you on track.

WORKPLACE HEALTH PROGRAMS

ON APPLICATION
Customisable to meet your workplace needs

Peter is experienced in delivering workplace health programs which deliver outstanding positive health benefits, increased employee engagement, increased productivity and reduced employee absenteeism.

These can be delivered in a variety of formats to meet your needs, including a 21-day kickstart health improvement program, shorter or longer versions as required, or as one or more half or one day seminars.

The programs are delivered by myself and a team of nutrition-qualified experts.

Supports offered to participants can include regular face-to-face group meetings, pot-luck lunches, a 100-page manual and recipe book, email and Facebook group support, meal planning, cooking classes and other resources as appropriate.

More information at: https://melbournelifestylemedicine.com.au/workplace-health-programs/


PUBLIC SPEAKING REQUEST

ON APPLICATION
Please contact me to discuss your event

Peter has presented at numerous conferences both in Australia and internationally. He has also taught at university level.

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